Sitting 473: The ailing and those in need

Beloved Brother once again we are here with you for we would speak tonight of those who are ailing and in need.

So many of you upon the earth plane consider themselves to be unlucky if they catch some disease or other malady and will be quick to blame others for their maladies. Very few of them would ever stop to think that they have had any part in their illness even though they carry on eating unhealthy meals or even a distin ct lack of exercise in their lives.

There is also the obese people who give no thought to restricting their diet to a sensible amount, and there are the others who refuse to eat enough to keep themselves healthy.

There are so many things that you can do to make your life better than it is and this includes what you do for the ones you care for, often allowing them to eat things which are not good for them.

A little sense and a little forethought will work wonders for the way you live and in consequence the quality of your life if you would only sort out what you are aiming for and apply it to your way of life.