Sitting 59: The heart chakra in meditation

Beloved brother we would come to you tonight to talk about the way to the heart Charkas and how you can visit it in your meditation.

The first thing you need to realise is that you are spirit, and as spirit you are not as your body is. You are circular and just like an egg in shape. Your Charka’s are spread through your spiritual body and the one in the centre is the heart Chakra.

In your meditation you often walk or move to different places, so let your mind slowly sink down from the head to the chest. It takes a little practice but when you can comfortably remain over your heart Chakra then allow yourself to listen and to realise what is coming into your mind. You will find that suddenly you understand everything much better than before. New knowledge will make its presence known and your awareness of others around you will manifest itself to you.

You will begin to FEEL the love of those who are near you and you will also begin to know the explanations of things which hitherto you did not understand.

It takes a little time to settle to this but if you allow things to go at its own speed and have patience then it will happen.