Sitting 180: Regaining spiritual balance

Tonight dear friends as we draw close we would lift your mind to the Astral level which is where you come to each time your body goes to sleep. This toing and frowing is a necessary part of your life on the earth for it is whilst you are on the astral plane that your spirit can, for a short period, return to normal.

During your time on the physical plane you are subject to various levels of strain and pressure which are an un-natural state to your spiritual being and so it is necessary to return to your spiritual equilibrium on a regular basis.

Many of you wonder at the necessity of going to sleep each night and you are correct when you believe that it is an opportunity for the body to regenerate and rest but believe us that the spirit must also have its time of organisation to prepare for another day of activity in the gross levels of the physical plane.